Working to straighten your teeth may be on your agenda. One of the top ways to achieve this goal is by relying on Invisalign to help you do so. You can have these put in place by your dental provider to help you have a better smile. There are specific tips that may be helpful when using this method and knowing what these are may make this a more natural process for you.
Tip #1: Limit alcohol
It's never a good idea to drink alcohol too much. Doing this could translate to some health problems you'll just want to avoid.
However, if you wear Invisalign, it's important to limit the number of drinks you may have per day or week for that matter. The reason for this is alcohol is high sugar content that can destroy the enamel of the teeth and can be especially damaging with Invisalign in place.
Tip #2: Getting good sleep
You may find it's most beneficial for you to sleep on your back when wearing this device. This will additionally help create the most saliva, and this is essential for helping to keep decay at bay.
If you don't feel you're getting the restorative sleep your body needs, it's important to speak to your dentist about this and things you can do.
Tip #3: Eating what you want
You can still enjoy the foods you like when you wear Invisalign, but you may need to take a bit more care when doing so. For instance, it's a great idea to take out the retainers before eating to allow you to do so with ease.
It's also essential to brush and floss after each meal to help reduce the chances of getting unwanted decay when you're trying to improve your smile.
Tip #4: Practice speaking
One issue some people complain about is being able to speak as openly as before having this device put on the teeth. This makes it a great idea to practice talking with your family and friends after this process to ensure you can communicate well.
The main thing you'll want to do is to wear Invisalign with the most ease and not focus on the challenges that may occur over time. You're sure to find that doing so is well worth the effort. Be sure to work closely with a dental provider, such as at Galloway Dental Care, to make this process an easy one for you today!